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About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

April 29, 2024

Think about all the ways you consistently show up for others in your life.

Why is it so hard to do that for yourself?

This week on Self-Care Daily, we are going to discover all the small acts of love you can do for yourself – and witness how they will change your life for the better. You deserve commitment, too. Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self Love

Free download